Wellness in Motion
Wellness in Motion
Wellness in Motion – Exercise Group📍 Harvey Memorial Community Center🗓 Mondays & Fridays, 9–10 AM Looking for a fun, friendly way to stay active? Join us twice a week for Wellness in Motion! Light weights (provided) and a chair are used. Each session includes warm-up, cardio, stretching, and a circuit. Go at your own pace—no […]